
THE CORE PLAN – £40/month
Perfect for: New or long-term clients who want structured workouts and expert support without weekly coaching.
What’s included:
🔹 Access to hundreds of structured home or gym workouts – suitable for all levels, from beginner to advanced lifter.
🔹 Direct group chat with Maz & Chelsea – ask exercise questions anytime and send your training videos for form review and feedback.
🔹 Ideal for those who want guidance but don’t need weekly check-ins or ongoing accountability.
Why you’ll love it:
Get the workouts, the structure, and expert feedback - without the coaching commitment.

THE SIGNATURE PLAN – £89/month *most popular
Perfect for: Anyone who needs help with their food and habits alongside their workouts.
What’s included:
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🔹 Personalised nutrition targets and fitness plan inside the Fit Female Project App.
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🔹 Full access to the FFP training library – home & gym-based programmes.
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🔹 Weekly check-ins, group support, and on-demand feedback from your coaches.
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🔹 Learn exactly what to do in and out of the gym, how to stay consistent, and how to eat to feel and look your best.
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Why you’ll love it:
You’ll have the plan, the guidance, and the community - all you need to do is the work.

WHICH PLAN IS RIGHT FOR YOU?
THE TAILORED PLAN – £250/month
Perfect for: Women who want full accountability, expert guidance, and a completely personalised experience.
What’s included:
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🔹 1:1 online coaching with Chelsea & Maz – your most personal and hands-on experience.
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🔹 A 360° approach to training, nutrition, mindset, and habits for lasting transformation.
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🔹 Begin with a 1:1 discovery call to understand your goals and lifestyle.
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🔹 Receive a fully bespoke training & nutrition plan designed around your body, equipment, schedule, and preferences.
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Why you’ll love it:
This isn’t just a workout plan - it’s a full lifestyle transformation and the best investment you’ll ever make.

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OUR FFP COMMUNITY!
We have realised women get better results through community support.
Whether you are a busy mum, a hectic career woman, a gal that loves a brunch or are peri/post menopause you are guaranteed to connect with someone going through the same life challenges.
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